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List Of Simple Natural Health Remedies

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By Barbara Morgan


Spending lots of cash to seek treatment can be quite overwhelming. It would be better if your health is maintained or restored by using simple tips with the help of homemade ingredients. Natural health remedies are so economic and easy to use as compared to visiting physicians even when one has mild headache. Here is the list of ways to treat common ailments at home.

Did you know that by just swishing two spoonful of coconut oil in your mouth for twenty minutes before cleaning your teeth, you can keep your breath fresh all day long? If you are someone who faces a lot of problem with bad breath, then this tip is for you. Many people who have tried this have never been disappointed, and you want to be one of them.

Cold and flu are a piece of hell more so during winters. You can simply get rid of them by taking dark, leafy greens as recommended by Jessica Sepel. Many people rely on whole foods to provide the significant boost to the immune system, and dark leafy greens are a go-to. They have nucleic acids which attack the bacteria causing cold and flu until it is dead, leaving you as healthy as before.

If you are struggling with weight problems, try good fats. There is no such big mistake as going for processed foods marked as low fats. Such foods have a high sugar concentration and the body stores excess sugar as fats. Try good fats like avocado, groundnuts and olive oil. They provide you with natural energy and keep you full longer.

With foot odor, put some three spoonful in 3 liters of water and soak your feet in it. Salt helps to absorb excess sweat thereby leaving your feet fresh and odorless. Another method involves using concentrated tea in warm water and soaking your feet in it for twenty minutes for two to three weeks.

If you have pimples and are looking to get rid of them. Apply some cider vinegar on the blemishes before going to bed and wait to see the amazing result the following morning. Do this every day until you are impressed with the transformation on your skin.

If you are having issues with indigestion, consider using a basic ingredient like the warm lemon water and probiotics. This should be taken every morning before taking breakfast. It hydrates your body and prepares it for digestion by enhancing detoxification before breakfast and other meals. Try to avoid gluten for a couple of weeks since it is known to cause indigestion.

Consume liquid chlorophyll to control the body odor. Chlorophyll has some hemoglobin because this enhances transportation of oxygen around the body thereby purifying it. Liquid chlorophyll is very good since it has an additional protection of the body against body odor, cancer, body discomfort among others. Liquid chlorophyll is found in green plants, add a spoon of it to your water and drink that every day for two weeks.




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